The Astonishing Overeating Paradox – Calories Part X

Click here for Calories part I, part II, part III, part IV, part V, part VI, part VII, part VIII, and part IX. Remember when you were in high school? You could eat and eat (pig out). Chips, pizza, soda … Continued

The Cruel Hoax of the Low Fat Diet – Calories Part IX

Click here for Calories Part I, Part II, Part III, Part IV, Part V, Part VI, Part VII, and Part VIII. How can we lose weight? We all think the caloric reduction is the key, but so far, it doesn’t … Continued

How Dieting Makes Us Hungry – Calories Part VIII

Click here for Calories Part I, Part II, Part III, Part IV, Part V, Part VI, and Part VII. We’ve looked at energy expenditure over the long term. What are some of the hormonal changes that accompany weight loss? For … Continued