The Myth about Exercise – Exercise Part I

We will return to more detailed discussions about hormonal obesity but you might be wondering about that other great pillar of current obesity thinking (Caloric Reduction as Primary – CRaP) – Exercise. To review the Hormonal Obesity part I, part II, … Continued

I Can Make You Thin…Insulin – Hormonal Obesity V

Click here for Hormonal Obesity Part I, Part II, Part III and part IV. To start at the beginning – start with the Calorie Series here. According to Hormonal Obesity Theory (HOT), we postulate that high insulin levels causes obesity.  … Continued

Insulin Causes Weight Gain – Hormonal Obesity IV

In our previous post, we were reviewing the link between insulin and obesity.  It appears that insulin is not merely associated with obesity but causes obesity. Click here for Hormonal Obesity Part I, Part II, and Part III. For decades … Continued