LCHF Summit of Hope

posted in: Health and Nutrition | 11

I just returned from Cape Town, South Africa speaking at the world’s first Low Carb, High Fat (LCHF) Summit organized by Prof Tim Noakes and Karen Thompson.  It was truly the best conference I have attended by far.  There are … Continued

The Atkins Revolution – Hormonal Obesity part XIX

Short term studies of the Atkins low carbohydrate diet were very encouraging.  Not only were patients losing more weight, but their metabolic profiles were improved compared to the low fat diets of years past.  Millions of people were taking a … Continued

Smash the Fat – Calories Part XI

Click here for Calories part I, part II, part III, part IV, part V, part VI, part VII, part VIII, part IX, and part X. So, here again is our conventional Caloric Reduction model of obesity. It turns out that … Continued