Sugar Sweetened Beverages – Hormonal Obesity XXX

The epidemiological evidence linking sugar consumption and diabetes as well as obesity is overwhelming.  Very little controversy surrounds this fact.  Another demonized food – salt, by contrast is far more controversial.  Many people argue that salt is not as bad … Continued

The Diet Soda Delusion – The Epiphenomenon of Obesity V

Replacing a regular sugared drink with diet sodas seems like a good way to lose weight.  Diet drinks have zero calories and no sugar.  Since this will lower sugar intake, it seems like a good idea.  Both the American Diabetes … Continued